5649
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.3 | 1:35.9 | 807 | 1:35.8 | 1:35.7 | 1:35.3 | 1:34.7 | 1:32.9 | 1:30.1 | 1:24.8 | |
| 1000m | 2:44.1 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:46.9 | 7:40.0 | 766 | 7:39.7 | 7:39.1 | 7:37.3 | 7:34.3 | 7:25.6 | 7:11.7 | 6:46.4 | |
| 5000m | 15:34.8 | 19:42.6 | 815 | 19:42.5 | 19:41.0 | 19:36.5 | 19:29.2 | 19:07.6 | 18:33.5 | 17:30.9 | |
| 6000m | 19:09.2 | 23:47.9 | 817 | 23:46.6 | 23:44.9 | 23:39.6 | 23:30.9 | 23:05.4 | 22:24.8 | 21:10.5 | |
| 10km | 32:59.7 | 41:13.1 | 806 | 41:13.0 | 41:09.9 | 41:00.7 | 40:45.5 | 40:01.0 | 38:50.4 | 36:40.8 | |
| 30 mins | 9278 | 7444 | 823 | 7446 | 7455 | 7483 | 7530 | 7669 | 7901 | 8365 | |
| 60 mins | 17714 | 14366 | 815 | 14375 | 14393 | 14446 | 14535 | 14801 | 15243 | 16129 | |
| Half M | 1:13:30.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:25.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 37 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points